The Many Ways to Eat Rice
This book includes over 40 Nigerian-inspired plant-based vegan rice recipes and recipes that can be enjoyed with rice. Many of the recipes in this cookbook feature Nigerian spices, flavours and cooking methods. Included is a discussion on rice, varieties, cooking in a Nigerian kitchen and whole foods plant-based eating. It’s a great cookbook to have access to for days when you want to enjoy a bowl of rice, but also just want to explore something new.
Also available on Amazon Kindle and in Paperback print.
Plant-Based Day – A one day menu
If you could eat plant-based for an entire day what would you eat? Making a lifestyle change can be overwhelming for many of us, especially where food is involved. What has worked for me is dedicating an entire day to eating plant-based meals. This free ebook can help you get started with your very first day eating plant-based from breakfast through dinner. The menu also includes an easy snack and a tasty dessert.